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Does the 478 breathing technique work?

Does the 478 breathing technique work? It can be almost impossible to fall asleep when your body is caught up in the stress response. Practicing deep, slow breathing techniques such as 4-7-8 breathing can trigger your body’s relaxation response and…

What does Shia mean in Islam?

What does Shia mean in Islam? adherents The word Shi’a means “adherents” or “collective,” referring to those first Muslims who became followers of Ali Ibn Abi Talib, with the conviction that only he and his descendants were the rightful authority…

What does OS mean in medical terms?

What does OS mean in medical terms? Step one of understanding the prescription from your eye doctor is knowing OD and OS. These are simply abbreviations for Latin terms: OD is an abbreviation for “oculus dexter” which is Latin for…