How many calories are in a caul?

Nutritional Profile One serving of raw or cooked cauliflower has: 25 calories. 0 grams of fat.

How many calories are in one bak kwa?

There are 179 calories in 1 slice (54 g) of Bee Cheng Hiang Bak Kwa.

How many calories are in a slice of bak kwa?

370 calories
Result. Just one slice of delicious bak kwa is worth 370 calories and you would need to swim or run moderately for up to 45 minutes to burn it off.

How much protein is in a kina?

There are 11 grams of protein in Kina, Roe, Raw per 100 grams.

Is cauliflower a carb or protein?

Cauliflower Cauliflower is one of the most versatile and popular low-carb vegetables. It has a very mild taste and can be used as a substitute for potatoes, rice and other higher-carb foods. One cup (100 grams) of raw cauliflower contains 5 grams of carbs, 3 of which are fiber.

Is cauliflower rice a carb or vegetable?

Calorie and carb content Both of these factors may reduce your calorie intake ( 4 ). In addition, cauliflower rice is low in carbs. It provides only 3 grams of net carbs per cup (107 grams) — 18 times fewer carbs than the same quantity of rice ( 1 , 2 , 3 ).

Is bak kwa Keto?

At 40g Fats, 19g Protein and 9g Carbs per 100gm serving, this is the perfect yummy snack for our Keto Lovers!

Are kina good for you?

Bioactive oil – like many fish, kina contain omega-3 fatty acids, which benefit heart health and reduce arthritis, diabetes and asthma. However, kina oil is likely to have enhanced anti-inflammatory properties compared with standard fish oil.

Is sea urchin good for your health?

Sea urchin is rich in protein and dietary fiber, minerals (such as zinc) and Beta Carotene, which it gets from its kelp diet. It is also high in Vitamins C and A, which are usually found in dark leafy greens and winter squash. Like many fatty fish such as salmon, sea urchin is high in omega-3 fatty acids.