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What ply cashmere is best?

What ply cashmere is best? 2-ply 2-ply is the ideal type of cashmere because it maintains a balance of warmth, elasticity and light weight. 3 to 4-ply is not necessarily warmer nor softer, however it will be significantly heavier than…

Does vitamin K2 regulate calcium?

Does vitamin K2 regulate calcium? As mentioned above, vitamin K2 plays a central role in the metabolism of calcium, the main mineral found in your bones and teeth. Vitamin K2 activates the calcium-binding actions of two proteins — matrix GLA…